And Breathe… Ashwagandha Hot Chocolate

And Breathe… Ashwagandha Hot Chocolate is specially blended to support relaxation and wellbeing.  Take a moment of calm to enjoy this warming and comforting blend of adaptogenic herbs and spices, designed to support your body one sip at a time.

• Including 42% Ghanaian cacao, chai spices and ashwagandha root to create a rich, and soothing hot chocolate
• With adaptogenic properties, ashwagandha is known to aid relaxation and ease anxiety
• High in antioxidants, cacao is linked to immunity and increased clarity
• Coconut sugar gives the blend a natural caramel sweetness with the added benefit of reducing the likelihood of blood sugar spikes
• Cinnamon and ginger, renowned for their anti-inflammatory properties, form the base of the traditional chai spices that accompany the cacao and ashwagandha
• 100% natural ingredients, with no added flavourings or highly processed extracts
• Not recommended during pregnancy or breastfeeding, as there is currently no research confirming the safety of ashwagandha for these life stages.
• Award winning: And Breathe awarded a Nourish Excellence Award in 2025.

280g: 14 x 20g servings per pouch

Allergen Information:
And Breathe contains traces of peanut.

Inspired by Ayuverda this hot chocolate is a blend of cacao, ashwagandha and spices.

Designed to naturally support your calm and wellness one sip at a time.

High in magnesium, Cacao has been used to support PMS symptoms..

Cocao (42%), Coconut Sugar, Salt, Ashwagandha (2%), Ginger, Cinnamon, Coconut Milk Powder, Cloves, Nutmeg.

NUTRITIONAL INFORMATION

Energy (per 100g/20g) 383kcal/77kcal
Fat 13g/2.5g
of which Saturates 8.3g/1.7g
Carbohydrate 47g/9.4g
of which Sugars 36g/7.1g
Fibre 18g/3.6g
Protein 9.3g/1.9g
Salt 0.57g/0.11g